Your mental health is your most precious commodity!

We get that life is busy and stressful most days, but when you add in the chaos of world events, it’s understandable why people are feeling more anxious, stressed and overwhelmed.  

 

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The good news is, this is exactly why I created Calm Timer. 

 

 

You are not alone, we are here to help.

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Welcome to Calm Timer, your mental health booster app.

We help you:

• Enhance your focus to achieve more

• Reduce stress and anxiety with relaxation
• Improve your sleep quality and

• Stay inspired and motivated throughout the day
 

Our goal is to help you improve your mental health and boost your happiness with strategies to support and bolster your inner calm, stay focused on what you can achieve and rewire negative self-talk into positive, uplifting messages that will energise you throughout the day.